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Online gambling

Responsible gambling guidelines
If you're concerned that gambling is becoming more than a game for you, try using these guidelines to moderate your play.

    * Think of the money you lose as the cost of your entertainment. Consider any money you win a bonus.
    * Set a dollar limit and stick to it.
    * Set a time limit and stick to it. Leave when you reach your limit, whether you're winning or losing.
    * Understand that you'll probably lose and accept the loss as part of the game.
    * Don't borrow money to gamble.
    * Don't let gambling interfere with or become a substitute for family, friends or work.
    * Don't chase losses. Chances are you'll lose even more trying to recoup your losses.
    * Don't use gambling as a way to cope with emotional or physical pain.
    * Know the warning signs of problem gambling.
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